Even the longest journey begins with a single step...
Week 1 Run 1 Done: Even the longest journey... - Couch to 5K
Week 1 Run 1 Done
MatildasPbGraduate
Written by
MatildasPb
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Pecora_NeraGraduate
Very True, you are now off the couch and running
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Brilliant. Enjoy the journey.
Take your time and follow the advice you get on here and you’ll be running before you know it.
Don’t try to rush it and it’ll all work out just fine!
Not what you're looking for?
You may also like...
Week 1 Run 1...DONE😁
pleased and proud of myself for taking the first step literally and mentally.
I’ve been struggling...