Wk4 R1 πŸ˜ŠπŸ‘πŸ»: Never ever run so far for so long... - Couch to 5K

Couch to 5K

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Wk4 R1 πŸ˜ŠπŸ‘πŸ»

Mickiayre profile image
MickiayreGraduate
β€’3 Replies

Never ever run so far for so long.. chuffed with myself.. keep plodding πŸƒπŸ»β€β™€οΈ

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Mickiayre profile image
Mickiayre
Graduate
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3 Replies
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Bridget007 profile image
Bridget007Graduate

Well done! Go you πŸ˜ƒ

AKAME profile image
AKAMEGraduate

Well done! Every time you head out the door with running gear on is an achievement!

Elfe5 profile image
Elfe5Graduate

That’s great, well done. That’s the run I (re)did this morning.πŸ˜€

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