W7 R2 complete!

[David_G]

Hi all, just finished latest run. I was tempted to speed up in the early stages but remembered the wise advice on here to keep it slow and steady. 👍

My thinking was I’d speed up when Michael Johnson told me I had a minute to go. 🙂

As it happened I didn’t have much left so decided just to keep going and finish the session! 😀

Thanks for the support - keep on running! 🏃‍♂️🏃‍♂️🏃‍♂️

[Hidden]

Same happened to us tonight on the same run. Started off ok but tired legs, then did manage to pick up the pace on one decline section, but really felt it tonight. Main thing is... It's done!

[David_G in reply to Hidden]

Yes, all done now. I’m looking forward to my next outing, probably on Saturday morning. 🏃‍♂️👍 That should give my body a chance to recover so I’m ready. Need to keep up the hydration too, that’s something I’ve learnt😊

Good luck with your next run! 😀

[Hidden in reply to David_G]

Thanks. You too.