Vlogging my way to 5K - Week 8: youtu.be/7PmcB... - Couch to 5K

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Vlogging my way to 5K - Week 8

SaxPlayer profile image
SaxPlayerGraduate
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youtu.be/7PmcB7xlesk

The end is approaching and so are 30 minute runs, but this week I concentrate on making it to 28. No bad jokes in this video - I'm too cream crackered to come up with any. ;)

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SaxPlayer
Graduate
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RunGirlyRun profile image
RunGirlyRun

Well done for getting through the week. And thank you for the vlog, very informative and enjoyable. Best of luck with graduation week!!

SaxPlayer profile image
SaxPlayerGraduate in reply to RunGirlyRun

Thanks, RunGirlyRun . That's very kind of you to say.

The programme works... I didn't doubt it for a minute. ;)

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