Just started yesterday!

[Moh_Obeid]

Hey!

Just started C25K yestedayband already looking forward to the next run. No boredom felt at all! Have runnb4 up 2 25km but could never make it a habit.

Looking forward to this journey and will stick to 5km continually to ensure I am running 1-2-3 years from now!

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Well done..please check this out... slow and steady and keep posting

[Nictwit Graduate]

Welcome and well done on your first run 🙂

[IannodaTruffe Mentor]

Welcome to the forum.

Do check out the guide linked to by Oldfloss.

Enjoy your journey.