W5R3!: Hi folks. Well it is done. I know that I... - Couch to 5K

Couch to 5K

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W5R3!

Ghaghdog profile image
GhaghdogGraduate
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Hi folks. Well it is done. I know that I keep saying it, but I still can't believe I am doing this.

This morning wasn't easy. The first ten minutes were hard but then I seemed to settle into a better pattern for the last ten minutes. Concentrated on my breathing.

A beautiful day out there today. Off to work now.

Happy running all 😊

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Ghaghdog profile image
Ghaghdog
Graduate
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2 Replies
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Chrisj31 profile image
Chrisj31Graduate

Well done!! Please stand on the week 5 podium for pictures and champers. Enjoy your day πŸ€œπŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Ghaghdog profile image
GhaghdogGraduate in reply to Chrisj31

Thanks. Quite proud of myself πŸ˜ƒπŸ€—

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