W5R3 Can’t believe it!

[Maybe58]

20mins run done & felt like I could do another few minutes more. When I set out I really thought that I’d be unlikely to do 20mins non-stop, even my legs were saying ‘don’t be so stupid lady’. But I actually did it, this programme works!!!!!!! Week 6 starts Tuesday for me. Then next weekend I’m off to run along the seafront of that exotic hotspot of mablethorpe. So I aim to get Week 7 underway along the seafront. Must not stop for hot doughnuts or vanilla fudge...

[_SimonT_ Graduate]

Fantastic! Well done! Running on the prom sounds lovely! Hope you get this weather! ☀️

[Maybe58 Graduate in reply to _SimonT_]

Me too! Hampshire weather v Lincolnshire weather, we’ll see 🌞

[wyersmith Graduate]

Well done! Good luck with w6. The first runs catch a few people out following the high of w5 so take it nice and easy.

[Maybe58 Graduate in reply to wyersmith]

Thanks for the tip. There I was thinking that Run 1 & 2 looked ok and that it was Run 3 of 25mins that was to be feared!!!

[wyersmith Graduate in reply to Maybe58]

I know it’s strange isn’t it but going back to walk breaks seems to throw some people. Forewarned is forarmed!

[Oldfloss Administrator Graduate in reply to wyersmith]

No need to fear..just another run...keep it gentle and relaxed and you will be fine

[Maybe58 Graduate in reply to Oldfloss]

Yep...

[Maybe58 Graduate]

I’ll certainly report back!

[Oldfloss Administrator Graduate]

Doughnuts and fudge are evil gremlins.. stay well away

Well done you... slow and steady as you move on and enjoy the runs at the seaside...