W5R1 Done!! With some tech failure on the way...

[Fimoo]

W5R1 is done! After some struggles in week 4, I was glad to see the back of it! This run went surprisingly well, I'd go so far as saying it's been my favourite run to date. I found a nice steady pace and my breathing just seemed to work without thinking about it! I actually enjoyed the longer run sections which I found very odd compared to week one when I was begging for Sarah to say slow down and walk. Some tech problems with Sarah disappearing after my last run section and inadvertently doing a 10 min cool down walk before wondering why I wasn't finished! The run hasn't registered in the C25k app either and my Samsung Health tracking has split it into two sessions. Hmmmm....plodded along nicely with my audio book in full flow and feeling great after some stretches and with a large gin in front of me!

[over61andstilltrying Graduate]

Well done you! Sounds very good - nice steady pace breathing working - all seems great! All the best foe the rest of week 5.