Slightly surprised by how much harder it is to run for 90 seconds an 60!
W2R1: Slightly surprised by how much harder it... - Couch to 5K
W2R1
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LazyL
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![gwrunner18 profile image](https://images.hu-production.be/avatars/534bd9e411cd456d9bea9204b7f1458f_small@2x_100x100.jpg)
gwrunner18Graduate
In a few weeks you’ll be running 3, 5, 10 minutes and wonder how you struggled with 90 seconds!
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
It will improve- especially if you go slower! Good luck for the next run! 😀
![wyersmith profile image](https://images.hu-production.be/avatars/dba126152691480a816c22b96edbe416_small@2x_100x100.jpg)
wyersmithGraduate
50% harder! You’ll be surprised with the progress you’ll make over the next few weeks though. Keep it up!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
In a few weeks you will be surprised that you can run for 20 minutes without losing your stride..or your breath Well done!
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
I remember that feeling so well. And also noticing the shrinking walking bits between growing runs. Yesterday I did my first 28 minutes non stop. The programme works! Enjoy the next one.
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99Graduate
Slow down as you go further! You’ve got this!
Thanks for the encouragement...will slow up a bit tomorrow
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