I’ve just finished week 5 and I love this programme. For anyone just starting, it’s taken me 4 years to get here. I lost 2 stone 4 years ago and started doing Jessica Smith workouts from YouTube. They have made me strong enough and fit enough to do this. So if you are struggling don’t be disheartened, remember we are all different. Now to watch the royal wedding 🌞
Week 5: I’ve just finished week 5 and I love... - Couch to 5K
Week 5
Written by
Nannymo30
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4 Replies
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wyersmithGraduate
Well done! It’s a big finish to W5 so that’s a fab achievement!
oldwheezer69Graduate
Well done you!!! Enjoy the TV today 😀
Added you lovely. We live close to eachother. X
You sound like your doing well. I'm on run five, nervous about the 20min one today. Xxxx
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