Up early and out at 6 am only the bin men and litter pickers on the streets tidying up after day trippers for the next influx. No head wind but legs feeling heavy after kneeling doing gardening yesterday and feels a struggle to get going. Not a fast run but I made it past the public loos and onwards to the Sea Life Centre today, the prom and running next to the sea was fab , what a lovely place to run on a sunny morning. so its onwards to week 9 , can hardly believe I'm doing this. Graduation in sight but it will only be a stepping stone to more running.