WK7done, good & bad bits!: So yesterday I did... - Couch to 5K

Couch to 5K

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WK7done, good & bad bits!

Beestonbabe profile image
BeestonbabeGraduate
β€’7 Replies

So yesterday I did the last WK7 run, the 1st one was good, second very hard and almost stopped halfway, but super coach hubby kept me going, then the final one was tough but doable. I think now we have changed our route as we are running for longer and now taking in some uphill running has made a difference. But I am still on track, no injuries and determined to see this through so all good.

Happy running all πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

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Beestonbabe profile image
Beestonbabe
Graduate
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7 Replies
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Ang33333 profile image
Ang33333Graduate

Well done! You're brave doing hills! We are avoiding them til after week 9. Finishing week 7 tonight ....hopefully....!

Beestonbabe profile image
BeestonbabeGraduate in reply to Ang33333

Thanks, I am sure you will be fine x

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. and for the hills.. good training:) Slow and steady as you go:)

Beestonbabe profile image
BeestonbabeGraduate in reply to Oldfloss

Thanks, yes I am definitely slow, but that's the only way I can do this at the moment. At least I am running, so pleased anyhow.

Nictwit profile image
NictwitGraduate

Uphills will do you good in the long run. Well done for completing w7 πŸ™‚

Beestonbabe profile image
BeestonbabeGraduate in reply to Nictwit

Thanks x

Just looking at your runs. As with you I did the same. Pushed on to 20 mins but had to give up. Next one will be Monday. I'll have to use my super coach, my mind..

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