I am a 61 year old male and have just completed week 6. Over the last couple of weeks I have noticed a particular change in my body. Not weight loss or trouser size reduction, but increased bladder control. Whether at work or down the pub, i am aware that I don't need to pass water with the same frequency that I used to. Is it just me or has anybody else experienced this?
Bodily changes. : I am a 61 year old male and... - Couch to 5K
Bodily changes.
Written by
Nardo
To view profiles and participate in discussions please or .
1 Reply
•
IannodaTruffeMentor
Not a symptom that I have heard reported before, but no doubt a useful side effect.
Not what you're looking for?
You may also like...
Changes
But I’m just curious as to when you started noticing visible changes in your body? I’m just about to
A change in attitude
Last night I completed week 2s final run. Each of my six runs so far have involved sculking out the...
rest is best / weight change
i am listening to my body today, so i am resting . i just went for an hours walk around the city but
Changes.
weather or not you've changed other things too or just doing the plan?
Many thanks in advance! =)...
The weather is changing
starts to fall; long sleeved tops? Waterproof or just wind proof jackets? Extra thick running...
These times they are a changing!!!
A little change on the forums 
Body changes/no Laura
Need to change but struggle with motivation
Little changes creeping in
