This Running Thing Changes Lots of Things (in ... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

This Running Thing Changes Lots of Things (in a good way)

johnm12 profile image
johnm12Graduate
15 Replies

I still consider myself a beginner. As a result of this programme though I am feeling stronger, have more energy, and am a bit lighter.

Since completing this programme, I have been for enjoyable runs in the countryside with two of my sons ( there are two more and they are being targeted). My wife has decided that there must be something to it and has just completed week 1 of the programme.

Today I did 5k in the company of my son. He was very surprised and I think also proud when I announced " I think we might see your mum in a minute". There she was powering towards us with a great big grin on her face! Priceless.

So the amazing thing to me in all of this is that 6 months ago I would not have considered it. With the measured programme and all you positive people ( especially mentors) we have made a start.

Thankyou all and Best Wishes for 2018.

If I can do it then...... SO CAN YOU!

Written by
johnm12 profile image
johnm12
Graduate
To view profiles and participate in discussions please or .
15 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Very, very well done you! And your wife:)

Sadie-runs profile image
Sadie-runsGraduate

This is wonderful! Happy running family. 😀

Millsie-J profile image
Millsie-JGraduate

Fabulous, a real family affair!

rolysmate profile image
rolysmateGraduate

Wonderful and yes truly life changing

Wantorun2013 profile image
Wantorun2013Graduate

Well done great family activity enjoy the new chapter in your running journey 🏃🏃👍

GoogleMe profile image
GoogleMeGraduate

That's glorious.

As for the other two, they may have to rebel and do something different (my son who flatly refuses to run has taken up road cycling and is back to his true svelte self)

IannodaTruffe profile image
IannodaTruffeMentor

A lovely post.

Running with your family is such a joy.

Keep running keep smiling.

johnm12 profile image
johnm12Graduate in reply toIannodaTruffe

Thankyou. I hope all is going OK with you.

RuthL profile image
RuthLGraduate

What a wonderful feeling to run with your family 😄 I can’t wait for the day when I surprise my daughters by turning up for a Park Run with them, and changing from a spectator into a participant!

johnm12 profile image
johnm12Graduate in reply toRuthL

You definitely have to shock them! How about quietly getting on with your training and then turning up at a parkrun as if to help and then... "What are you doing mum?" Would be brilliant!

ju-ju- profile image
ju-ju-Graduate

fabulous post, well done to all of you :)

johnm12 profile image
johnm12Graduate in reply toju-ju-

Thanks... where do I find yr bridge to 10k programme? I think I might be up for it!

ejvcruns profile image
ejvcrunsGraduate

Great job!! Go family!!

misswobble profile image
misswobbleGraduate

That’s brilliant! Sounds like you have a run posse 👍😃

triga profile image
triga

Keep it up!

Not what you're looking for?

You may also like...

A funny thing happened on the way to this Forum...W5R3

The moment of the much-discussed W5R3 arrived sooner than expected, as my husband has been called...
Blitzy profile image
Graduate

Diary of a Fat Bloke Running - Week 5

Pain is a sign of weakness leaving the body.... Now I like that saying...it kinda rings true...
Sedge profile image
Graduate

Starting over but in a good way!! ☺️

Hi everyone! Haven't posted on here for a while, because...well because I haven't been running!!! I...
Jingle_berry profile image

I am a graduate what can I say.

What an amazing programme it has taken me off the couch were I have been forever as I hated PE at...
glendam52 profile image
Graduate

Running now a way of life

After a heart attack in Feb 2013 weighing over 17 stone and only just turned 43 a big wake up call...
gareth0073 profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.