This Running Thing Changes Lots of Things (in ... - Couch to 5K

Couch to 5K

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This Running Thing Changes Lots of Things (in a good way)

johnm12 profile image
johnm12Graduate
β€’15 Replies

I still consider myself a beginner. As a result of this programme though I am feeling stronger, have more energy, and am a bit lighter.

Since completing this programme, I have been for enjoyable runs in the countryside with two of my sons ( there are two more and they are being targeted). My wife has decided that there must be something to it and has just completed week 1 of the programme.

Today I did 5k in the company of my son. He was very surprised and I think also proud when I announced " I think we might see your mum in a minute". There she was powering towards us with a great big grin on her face! Priceless.

So the amazing thing to me in all of this is that 6 months ago I would not have considered it. With the measured programme and all you positive people ( especially mentors) we have made a start.

Thankyou all and Best Wishes for 2018.

If I can do it then...... SO CAN YOU!

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johnm12
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15 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Very, very well done you! And your wife:)

Sadie-runs profile image
Sadie-runsGraduate

This is wonderful! Happy running family. πŸ˜€

Millsie-J profile image
Millsie-JGraduate

Fabulous, a real family affair!

rolysmate profile image
rolysmateGraduate

Wonderful and yes truly life changing

Wantorun2013 profile image
Wantorun2013Graduate

Well done great family activity enjoy the new chapter in your running journey πŸƒπŸƒπŸ‘

GoogleMe profile image
GoogleMeGraduate

That's glorious.

As for the other two, they may have to rebel and do something different (my son who flatly refuses to run has taken up road cycling and is back to his true svelte self)

IannodaTruffe profile image
IannodaTruffeMentor

A lovely post.

Running with your family is such a joy.

Keep running keep smiling.

johnm12 profile image
johnm12Graduateβ€’ in reply toIannodaTruffe

Thankyou. I hope all is going OK with you.

RuthL profile image
RuthLGraduate

What a wonderful feeling to run with your family πŸ˜„ I can’t wait for the day when I surprise my daughters by turning up for a Park Run with them, and changing from a spectator into a participant!

johnm12 profile image
johnm12Graduateβ€’ in reply toRuthL

You definitely have to shock them! How about quietly getting on with your training and then turning up at a parkrun as if to help and then... "What are you doing mum?" Would be brilliant!

ju-ju- profile image
ju-ju-Graduate

fabulous post, well done to all of you :)

johnm12 profile image
johnm12Graduateβ€’ in reply toju-ju-

Thanks... where do I find yr bridge to 10k programme? I think I might be up for it!

ejvcruns profile image
ejvcrunsGraduate

Great job!! Go family!!

misswobble profile image
misswobbleGraduate

That’s brilliant! Sounds like you have a run posse πŸ‘πŸ˜ƒ

triga profile image
triga

Keep it up!

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