After 5k : So nearly at week 9...and heading... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

After 5k

angiolver16gmailcom profile image

So nearly at week 9...and heading formy first 5k run....is there anither app anyone can suggest i use after couch to 5k.

Written by
angiolver16gmailcom profile image
angiolver16gmailcom
To view profiles and participate in discussions please or .
2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

There are some apps listed in this guide to post C25K running healthunlocked.com/couchto5... which also has other advice to your next few months of running.

angiolver16gmailcom profile image
angiolver16gmailcom in reply to IannodaTruffe

Thank you i will take a look xx

You may also like...

First 5k after graduation

Just ran my first 5k today, it took me 42.35mins is that good for the first time. Thats my starting...

First 5k run after graduation

minutes. I used Strava for the distance and the c25k for the time My aim is to run 3 times per...

Couch to 5K after spinal injury

able to get to week 2. Having also crappy knees, I have stuck to Week 2 for three weeks. I still...

A month after graduation: First 5K!

Nearly a month after graduating I've been religiously doing my 30 minute runs every other day - but...

Finally... The elusive 5k distance a month after graduation

programme is 30 mins running or 5k, but I was still a little disappointed to only be running about...