W7R1 - how things change!

[Keels_x]

First for me, after I dished up the roast dinner for all the family, I popped my plate back in the oven to keep warm & took myself out for my 25min run!

The husband was incredibly shocked, as were the kids!

Got lost in the first 20 min jog, had a stitch for the last 5! But got through it knowing a lovely dinner was waiting for me. Thankfully I’d missed them whinging about all the veg they had to eat too... winner!

[ARCHIE__1974 Graduate]

You are amazing - well done 👍Hope you enjoyed your roast dinner 🙂🙂

[pianoteacher Graduate]

Well Done! Did my Week 7 Run 1 in Parkrun yesterday - those last 5 mins are a real bugger aren't they!?!

Slacking today Just back from a trip to the pub with my son to watch our beloved Brighton and Hove Albion get battered by Liverpool - again!

Still have the whinging to look forward to!! xx

[Keels_x Graduate in reply to pianoteacher]

Of course, I remember you mentioning park run, how did you get on? Well done you!!!

[Keels_x Graduate in reply to pianoteacher]

Just seen your post!!! I’m proud of you 😎😎😎😎😎🥇🥇🥇🥇🥇🥇

[Tasha99 Graduate in reply to pianoteacher]

They are, but the move to 28 and 30 is easy 👍🏽

[pianoteacher Graduate]

It was really good! Everyone was really friendly and helpful. Was really pleased with my time and all being well hope to do My Week 8 Run 1 in it next Saturday.

Do you have one near you?

[Keels_x Graduate in reply to pianoteacher]

Yeah, I could do the Ashford one (Kent) I’ve been looking at the website!!! I’m so tempted but a bit scared to go solo

[pianoteacher Graduate in reply to Keels_x]

Don't be scared! I went on my own and ran on my own but got chatting to a couple people beforehand (from a Walk 2 Run group) who i'm sure I could have run with if I'd wanted to x

[Tbae]

Your doing great.👏👏

What caused your stitch, great advice on here to avoid on your next run. 🌟👏👏

[Ang33333 Graduate]

Well done you! Hope the lunch was good! It's the last 5 mins that get me too. Had an extra rest day today as couldn't find a time me and my sister could run together. So it's tomorrow evening..!

[over61andstilltrying Graduate]

Well done you! It is amazing how this C25K encourages us to do things that are just not our normal! All the best for your next run!

[jenstar76 Graduate]

Well done! Did my run this morning (before work...this is a first!) And I got a stitch the last 5 mins as well! Not enough water perhaps? I had to slow it righttttt down today! Got it done though wooooo 👏👏👏🏃‍♀️🏃‍♀️🏃‍♀️