I'm off work this week and coincidentally it's my Birthday today (21 again) and on a day when I can choose to do pretty much anything I want, what do I choose? A 10km run. How things change! Of course I did also go for a massive pub lunch after (so It's a good job I did the run!).
Does running in the rain before 8am on your Birthday qualify me for some sort of intervention or am I just firmly in the running cult?