W5R1 in the bag. Quite sure I can nail R2. However R3 ... What the hell 20 mins already.... any tips
Week 5: W5R1 in the bag. Quite sure I can nail R... - Couch to 5K
Week 5
![GM32 profile image](https://images.hu-production.be/avatars/82eeb697a62e48f0ae42300b858b3893_small@2x_100x100.jpg)
Written by
![GM32 profile image](https://images.hu-production.be/avatars/82eeb697a62e48f0ae42300b858b3893_small@2x_100x100.jpg)
GM32
To view profiles and participate in discussions please or .
5 Replies
•
![Saartjie profile image](https://images.hu-production.be/avatars/788e0e6ce32f2af8d47b1cb1bb30ea4f_small@2x_100x100.jpg)
SaartjieGraduate
Just did same run and thought exactly the same things!
Me too, just done W5R2 and somewhat alarmed by the prospect of Run 3....
![awaw profile image](https://images.hu-production.be/avatars/15949459269bd4a42ed32f99f0f43c2d_small@2x_100x100.jpg)
awawGraduate
It’s more of a mind game you will do it the program really works! Good luck!
![wyersmith profile image](https://images.hu-production.be/avatars/dba126152691480a816c22b96edbe416_small@2x_100x100.jpg)
wyersmithGraduate
I know. Sounds like a massive step up doesn’t it? Don’t let it worry you though. It’s very doable. Take a little off your pace for the first 10. Save a bit for the second and remember that all previous runs have been in preparation for this one. Trust the plan. You can and will do it! Good luck!
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Take it slowly. You will be ready for it. And you will love the buzz after.
Not what you're looking for?
You may also like...
About to Start Week 5
accomplishment each run offers but 20'minutes, ooof!
Any sage advice for week 5?
Struggling with week 5
at about 5.5miles an hour so it's not fast!! Any tips please
Emotional struggle (week 5)
physical. Need all the emotional support I can get :-) !
Any tips?
Any advice for week 5...?
apprehensive about Week 5 - just really can't see how I can go from running 5 minute stretches...