W5R1 in the bag. Quite sure I can nail R2. However R3 ... What the hell 20 mins already.... any tips
Week 5: W5R1 in the bag. Quite sure I can nail R... - Couch to 5K
Week 5
Written by
GM32
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5 Replies
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SaartjieGraduate
Just did same run and thought exactly the same things!
Me too, just done W5R2 and somewhat alarmed by the prospect of Run 3....
awawGraduate
It’s more of a mind game 
you will do it the program really works! Good luck!
wyersmithGraduate
I know. Sounds like a massive step up doesn’t it? Don’t let it worry you though. It’s very doable. Take a little off your pace for the first 10. Save a bit for the second and remember that all previous runs have been in preparation for this one. Trust the plan. You can and will do it! Good luck!
Jay66UKGraduate
Take it slowly. You will be ready for it. And you will love the buzz after.
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