Can't believe it, i was certainly enjoying my runs now on the ic.
Got a lumbago with spasm in my back and glute.
😣😣😣
Injury couch 😣: Can't believe it, i was... - Couch to 5K
Injury couch 😣
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Sinouche
Graduate
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•
ickleguiGraduate
oh no! hope you are better and off the IC soon 
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