A good run!!!: W4r2 done today. Much more... - Couch to 5K

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A good run!!!

Nannymo30 profile image
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W4r2 done today. Much more pleasant in the cooler weather. One of the runs was on a bit of a hill which was a bit of a challenge. It’s very flat where I live and I need the odd incline to stretch me. Felt so good that I ran for 10 minutes at the end quite comfortably. I am so pleased that I’ve started running when I have a good fitness level as I’m sure that’s made life much easier. Happy running everyone 🌞

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Nannymo30
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misswobble profile image
misswobbleGraduate

Well done 💪🙂👍🏃‍♀️

Myrar profile image
MyrarGraduate

So well done nannymo ..It's great you have done fantastic keep it up 😊

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