I'm not a morning person, and getting up extra early for exercise is almost out of question for me - at the most I'll push myself for a week or two before giving up, as has happened with my earlier fitness ventures. So I've finally started running at 10 pm, after work and after finishing all my chores. Despite a few setbacks, I'm now entering week 4 of my C25K programme. Am I being lazy, or is it ok to run at any time in the day as long as I don't give up?
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