Hard but did it. Really glad now! Thankyou all for the help π€
W1 R1 DONE β : Hard but did it. Really glad now... - Couch to 5K
W1 R1 DONE β
![dayhayward profile image](https://images.hu-production.be/avatars/d1d652dd424443888e461d37055fb629_small@2x_100x100.jpg)
Written by
![dayhayward profile image](https://images.hu-production.be/avatars/d1d652dd424443888e461d37055fb629_small@2x_100x100.jpg)
dayhayward
To view profiles and participate in discussions please or .
4 Replies
β’
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done, keep it slow and steady
![Nictwit profile image](https://images.hu-production.be/avatars/afd74804df7aadca4caf16aa7b640a8c_small@2x_100x100.jpg)
NictwitGraduate
Brilliant! Well done for starting π
![CJDavies profile image](https://images.hu-production.be/avatars/17544ecc41554f88a6af1e10e399ebc3_small@2x_100x100.jpg)
CJDaviesGraduate
Well done, keep it up and we look forward to celebrating your future progress
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
Sadie-runsGraduate
Brilliant! You have so much fun to come! Hard but so worth it! π Be patient, be persistent, the results are so rewarding. πββοΈππͺ
Not what you're looking for?
You may also like...
W1 R1 done, yay! Day after soooooo stiff, boo!
trainers, had my gait assessed, all that stuff that everyone wisely recommends. Did it to the...
W1 R1 completed today
weather was foggy and cold which didn't help I guess but I really hope that I will get better in...
W1 R1 - motivation to continue
(I did W1 R1 and R2 a couple of weeks ago, but got so busy with work that I stopped, and have now...
W1 R1 Complete!!!!! π
for their advice today - ofcourse I ignored you all and ran too fast π. I soon learnt my lesson and