Felt a bit daunted by starting W8 tonight, had already walked the equivalent of 5k around work, and felt too hot to think about running!
However got changed and kicked my own butt out of the door (if I don’t stick to a schedule I’ll be back on the couch😉).
It was a hot hard slog but did it, even the long slope/hill at the end didn’t beat me. Had s big grin when Jo said welldone as I got to the top and 28mins had finished!!!
Looking forward to Thurs run now (Fitsteps on Wed first) 😊🏃♀️