WK 4 R1: Just finished wk4 r1. Omg 5 mins is... - Couch to 5K

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WK 4 R1

kazzy40 profile image
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Just finished wk4 r1. Omg 5 mins is literally a lifetime but I did it!! So happy and actually feel flamin awesome

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kazzy40
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Lilipolpo profile image
LilipolpoGraduate

I just got back from that one! Well done, it was not easy (at least not for me!)

oldwheezer69 profile image
oldwheezer69Graduate

I did it yesterday... Next one tomorrow morning (alarm is set for 6am eek!). Not easy but not as horrific as I was expecting! Now, the thought of the 20 minute run next week is another matter entirely.... 😬😳😬😳😬

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