Just finished wk4 r1. Omg 5 mins is literally a lifetime but I did it!! So happy and actually feel flamin awesome
WK 4 R1: Just finished wk4 r1. Omg 5 mins is... - Couch to 5K
WK 4 R1
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kazzy40
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![Lilipolpo profile image](https://images.hu-production.be/avatars/6cf96bf89b1649718101f4fc9046b8ab_small@2x_100x100.jpg)
LilipolpoGraduate
I just got back from that one! Well done, it was not easy (at least not for me!)
![oldwheezer69 profile image](https://images.hu-production.be/avatars/8776a855f7c49db21b865ebe1e1c819f_small@2x_100x100.jpg)
oldwheezer69Graduate
I did it yesterday... Next one tomorrow morning (alarm is set for 6am eek!). Not easy but not as horrific as I was expecting! Now, the thought of the 20 minute run next week is another matter entirely.... 😬😳😬😳😬
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