Sun, Shins and W2R3

[RunGirlyRun]

Yesterday I ran the final session of week 2. I have noticed that my shin bones have felt a bit tender after the runs this week, though they are not necessarily sore as such. I am a bit concerned about W3R1 and am wondering whether this is just a normal feeling as my legs are becoming accustomed to the impact of running or whether I should take steps to adjust how I run?

Other than that the sunny weather attracted huge amounts of revellers, strollers and loungers to my usually quiet running spot which was making me quite self conscious. I have definitely realised how much I love running in the rain!

[Hidden]

Hi, i start wk 3 tomorrow, yes my shins have been a bit sore as ive been running but nothing too serious so i am thinking it cud just be everything ajusting with the running, hopefully it will ease off the more we run X

[RunGirlyRun in reply to Hidden]

Here's hoping! Best of luck tomorrow!! X

[Green_tea]

I was getting the beginnings of sore shins at week 2. I switched from pavement to dirt track and haven't had any bother since. I just completed week 5 ☺

[RunGirlyRun in reply to Green_tea]

I Will try that! Thanks ever so much!! Good luck with week 6!!!