Week 3 complete! Start week 4 Thursday!

[jaime77]

Dreading this one!!...especially as I’ve gone from running on a treadmill to the pavement 😩🙈

[sallenson Graduate]

Good for you! Must be quite an adjustment going from bouncy rubber to tarmac or worse. Let us know how W4 goes. Im saving that for Saturday! 😯

[Cathamelia72]

I have just done my first run of week 4 and it was fab! I would deffo say running outside is better and easier than the treadmill too- more scenery to distract you 😂 you can do it! X

[Pecora_Nera Graduate in reply to Cathamelia72]

I don’t know how you stay upright on a treadmill. I had my gait analysis done o. one and more than once I nearly disappeared off the end

[jaime77 in reply to Pecora_Nera]

I’ve not had my gait analysis done yet, need to find somewhere that does it in my area

[Tracy76 in reply to Cathamelia72]

I don’t have a treadmill so I’ve no choice but I do enjoy it passing ducks people saying good morning etc

[jaime77]

Thankyou 😊 I shall keep you all informed of how it goes 🙈😂

[RobW73 Graduate]

Congratulations! Week 3 is a step up.

It's great that you're running well outside. I find it easier to settle into the run when there's different things to look at.

Rest well and enjoy week 4.

[jaime77]

Thankyou, I’ve completed most of it on a treadmill but it been a bit of a nightmare getting to the gym, I can definitely feel when I’m going up a bit of a hill though 😂

[wyersmith Graduate]

You’re doing great! Every week is a new challenge but take it easy and they’re all very doable. Good luck!

[jaime77 in reply to wyersmith]

Thankyou 😊

[Tracy76]

Well done you keep it up I totally feel you as I completed week 3 today girl power we can do this

[jaime77 in reply to Tracy76]

Yey!!...yes we can 💪🏻😊

[Run-Claire-Run Graduate]

Good Luck! I have got the final run on Week 3 to do tonight after work. I am running on a treadmill and finding week 3 quite tough, I'm dreading week 4