Just finished wk7 completed the three runs. Run 2 & 3 I ran a little longer just to see if I could ran 30 mins tonight and feel I have a bit more feel great
Wk7 : Just finished wk7 completed the three runs... - Couch to 5K
Wk7
MightymagsGraduate
Written by
Mightymags
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Well done 😊
LorijayGraduate
Well done Mightmags. The finish line is in sight. 
I'm starting W7 on Sunday and just wondered did the 25 mins get easier each run?
If you’ve done the last run in wk6 you’ll be surprised how easy you find wk7 take it slow and pick a route without may hills good luck
The key is finding the right route without any hills which can be tricky
Not what you're looking for?
You may also like...
Wk7
Run3 I did it wow it’s a bit late to run but I had to do it slow on the hills but I am now going...
Wk7🏃♀️ Struggling 😩
I’m feeling like my enthusiasm is waning! I just can’t seem to run.. I want to do it. But I’m...
WK7-no more recovery walks 😲
Smooth told me I had been running for 12.5 mins!! I've never had these little creatures appear...
Wk7 Run1 down in the dumps
Well just done week7 run 1 and to be honest feel rubbish, it was slow, painful and I didn’t even...
Wk7 Run3 (second time)
Do people have a limit? Maybe I should stick to 10 mis run, walk a bit, run for 10 mins etc, I'm...
Wk7 smashed & 5K in the bag!!
Struggled today Wk7 R1
wk7 r1-Nobody cares!!!!
Wk7 R2 Daring to Believe
Wk7 R2 - good for the soul! 
