Just finished wk7 completed the three runs. Run 2 & 3 I ran a little longer just to see if I could ran 30 mins tonight and feel I have a bit more feel great
Wk7 : Just finished wk7 completed the three runs... - Couch to 5K
Wk7
MightymagsGraduate
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Mightymags
Graduate
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4 Replies
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Well done 😊
LorijayGraduate
Well done Mightmags. The finish line is in sight.
I'm starting W7 on Sunday and just wondered did the 25 mins get easier each run?
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