The five minute runs were OK, much improved from the first three minute and one minute runs. We could even talk about favourite books! So its working.
W4R2 done: The five minute runs were OK, much... - Couch to 5K
W4R2 done
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Bobthedog
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I've just done that one too! Well done.
GingerBohemianGraduate
Yup. Just keep it nice and slow and slowly build up the stamina.
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