Found it really hard going tbh - but gritted my teeth! Determined to run Race for Life in May! My best friends just been diagnosed with breast cancer - so she’s my motivation when it gets hard.
I’m running indoors on treadmill and have 0.5 incline. Only ‘jogging’ at 7km - and needed to slow it to 6.6 in the 2nd 5m run. But - at least it’s in the bag! One more to do on Thursday! 👍