Couch to 5K
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Woohoo...week 1 complete

Just finished my last run of week 1 and I’m so chuffed. Run 2 was hard work so I wasn’t looking forward to today’s, especially after a bigger meal at lunch then I usually have, but it was brilliant! I felt comfortable and actually managed to be able to hold a conversation when running instead of huffing and puffing my way round! Roll on week 2 😊😊😊

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oldestnewest

Well done, especially after a large lunch!!!

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Well done Emz, I've just finished my week 1 too!

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