Week 9 Run 1: Well I did it my 1st 30 minute run... - Couch to 5K

Couch to 5K

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Week 9 Run 1

Nollie26 profile image
Nollie26Graduate
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Well I did it my 1st 30 minute run and to celebrate I changed it Michael Johnson. I have to say I nearly killed him when he said I had only gone 10 mins 😣 and then 20 😣 but when he said only 1 minute left I could have kissed him had he been with me πŸ˜‰

Only 2 more graduation.... 🀞

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Nollie26 profile image
Nollie26
Graduate
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MutleyShuffle profile image
MutleyShuffleGraduate

Well done Nollie! I've got this run tomorrow - I'm hot on your heels! 😁

Nollie26 profile image
Nollie26Graduate in reply to MutleyShuffle

Good luck Muttleyshuffle I’m sure you’ll smash it x

in reply to MutleyShuffle

Be careful what you say πŸ˜‰

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