Doing this to get fit for doing a muddy dog challenge with pooch in June! I know I won’t finish the whole programme for 5k by then, but at least I’ll be a little fitter 🤞
Muddy dof: Doing this to get fit for doing a... - Couch to 5K
Muddy dof
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Stevepat
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IannodaTruffeMentor
Welcome, it is a brilliant training plan.
The guide to the plan is essential reading. healthunlocked.com/couchto5...
Enjoy your journey.
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