Week1 Day 1: Hi all! I’m a newbie and will be... - Couch to 5K

Couch to 5K

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Week1 Day 1

Dolphin73 profile image
2 Replies

Hi all! I’m a newbie and will be starting tomorrow ( working tonight). I did get to 5 wks before and loved it but stopped due to preg. Can’t wait to start and finish this time.. looking forward to walk/run this journey with you all xx

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Dolphin73 profile image
Dolphin73
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ikaty-pie profile image
ikaty-pie

Ahh nice, I’m on W1 too.

Good luck anyway x

IannodaTruffe profile image
IannodaTruffeMentor

Welcome and well done on getting back to running.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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