Day 1 week1: It was my first run this morning. I... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Day 1 week1

6 Replies

It was my first run this morning. I managed most of the runs but I had to walk a few of them as it was icy. I slipped over when I was doing my final warm down walk😁. Here's to a less chilly day 2.

6 Replies
Liz5K profile image
Liz5KGraduate

Well done for getting out there. It was chilly this morning wasn’t it?!

in reply toLiz5K

It was sooo cold. On the bright side, i was not a sweaty mess when I got home😁

jiggles7 profile image
jiggles7Graduate

Well done getting out there! Especially on an icy morning. Great first effort 😀 enjoy run 2

in reply tojiggles7

I'm looking forward to run 2. I just hope I can motivate myself to get out again.

misswobble profile image
misswobbleGraduate

Yes it was slippery out this morning. Yikes!

Well done on getting out 👍. Once you’re out getting warmed up you feel better quite quickly but it’s hard to get a move on when you’re having to pick your way over slippery pavements etc Take care out there 😃👍

in reply tomisswobble

Thanks! I'm hoping it won't be so icy next time.

Not what you're looking for?

You may also like...

DAY 1, Week1 👍

Wow! I completed my day 1 of Week 1 earlier. Took my little dogs and my husband for support and...
lizilang_10 profile image

Week1 Run 1

So I did this run yesterday, didn't even complete it. I did the 6 minutes fine, did half the 7th...
AshHelm1994 profile image

Week1 run 1

Hi, I have just been brave (for me!) and one my first run (thanks to the cat for waking me up...
esiotrot profile image

Week1 Run 1

Ok that was not easy but I’m glad I managed it. Hopefully next time I won’t feel like a warmed up...
robOliver profile image

Week1 Run 1 - DONE :)

Yay- I am trying again after not getting very far a year ago. It was not too bad after I got over...
justmole profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.