I found W4R2 a struggle this morning, possibly because of the miserable weather and lack of a good night’s sleep. I was really lagging towards the end of the second three minute run when a duck hopped out of the bushes followed by five tiny ducklings. Of course that made me smile and completely lifted my mood and I completed the three minutes and the following five minutes much more easily. It just goes to show how much being in a good mood helps.
W4R2 : I found W4R2 a struggle this morning... - Couch to 5K
W4R2
Written by
Caotykim
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