Just got in from doing run 1 in W3. I'm puffed and hot and pressuring (a lot) but I was amazed it was much easier than I thought it would be! Quite chuffed. How is everyone else?
Week 3 started : Just got in from doing run 1 in... - Couch to 5K
Week 3 started
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SarahKC
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4 Replies
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OldflossAdministratorGraduate
Well done you... keep it slow and steady as you head onwards
RobW73Graduate
We'll done. It is nice to surprise yourself like that. How did you find the three minute runs?
LilipolpoGraduate
Well done, that’s my next one, here’s hoping I find it easier than I think it will be, like you!
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