A very dull looking morning today but it felt like the perfect running conditions for me.
Week 2 Run 1 all done without any problems.
I'm sure my body is remembering that I did this before because even though I had 5 months of no running, it doesn't feel that difficult this time round.
Well off to relax for the rest of the day because it's a weekend of nightshifts for me.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.