Just completed the second run of week 4 and had these beauties for company.
Have a few pains in knees the last few days- strangely not when I actually run. Clearly I need to be running a marathon!!😂🤪
W4R2: Just completed the second run of week... - Couch to 5K
W4R2
Written by
Mumsygill
Graduate
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pianoteacherGraduate
What a beautiful place to run! Not sure if your knee pain is running related but I was getting some aches (rather than pains!) in my knees both when running and not. It seems to be better now - not sure if it's just getting used to it or the fact I got some lovely new running shoes last week?! x
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