Done but found it tougher going. Ran much later than I have done before after a busy and stressful day. Legs very tired and I don't think I drank enough today.
Still I did it!
Wk2 R2: Done but found it tougher going. Ran... - Couch to 5K
Wk2 R2
Written by
Ljb71
Graduate
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1 Reply
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OldflossAdministratorGraduate
Hydration every day is essential not just run days. Make sure you warm up well, and after a day like you had, just relax into the runs. Slow and steady and use the run to unwind
Well done!
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