Well I have managed to complete run 2 of week 4. Still find the final five minute run a struggle but didn’t give up, one more to go and hopefully will be able to do that one too must keep positive because five weeks ago I would never have thought I would be able to run I use this term loosely for sixteen minutes
Week 4 Run 2: Well I have managed to complete... - Couch to 5K
Week 4 Run 2
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SammieCh
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Elfe5Graduate
It’s great isn’t it! You are doing really well. Keep going slowly and gently & you will continue to surprise yourself! 😃
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