I’ve done my first two runs and if I’m honest I haven’t found them easy. I play rugby and I go to the gym a lot so I assumed I would be ok. I’m not a natural runner(I can sprint)however I’m going to finish this 💪🏼 I’ve registered to do a 5k run in October so plenty of time 😀
First week! 🙃: I’ve done my first two runs and... - Couch to 5K
First week! 🙃
Written by
ChrissyRound83
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IannodaTruffeMentor
You are probably going too fast.
Read the guide to the plan healthunlocked.com/couchto5... for loads of tips.
Enjoy your journey.
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