C25k to 10k

[Northamptonla]

Hi i am on week 7 run 3 and have just signed up for a 10k 15th july can anyone recommend a good app/plan for this x

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Join the bridge210K community on here and follow ju-ju with her program. Do consider a few weeks getting used to running three 5K runs a week first though. Have you registered with your local parkrun?

[alexpie Graduate]

Theres an app i have called 5k to 10k, its made by active network and follows the same sort of plan as the c25k app

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Follow Ju-ju’s plan she is ace and also a you tube star too, so you can see and hear her in person

youtu.be/3e-IfTVWXB0(Not working as expected?)

[IannodaTruffe Mentor]

You may find this helpful healthunlocked.com/couchto5...