Starting over!!

[Jude149]

Hi all,

I’ve just completed W1R2 again(!) I did the program this time last year as was training for a 5k, got to week 8, did the 5k then stopped running too!! So thought the best way to get back into it was to start again from week 1! Looking forward to getting all the way to the end this time, going ok so far!!! 😊

[IannodaTruffe Mentor]

Welcome back.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[KKThomas Graduate]

It took me 3 attempts before I got to 5k so well done for doing the 5k. Keep going, it seems much easier the second time around