W1 R2 : A beautiful day to shuffle: Thanks to... - Couch to 5K

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W1 R2 : A beautiful day to shuffle

DeeRunning profile image
DeeRunningGraduate
β€’8 Replies

Thanks to this site, i took onboard all the wisdom offered and totally slowed it down for my second 'run'. It felt great, I didn't want to stop (but did) and hips n knees are feeling fine.

Ok so a little old lady, seriously she must have been 100, overtook me as she ran with her wee dogs, as did a guy with a giant backpack that appeared to be filled with bricks 😲, but I'm super happy. Happy marathon Sunday!

8 Replies
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RobW73 profile image
RobW73Graduate

Fantastic post.

Glad you're enjoying it.

Keep posting and that is a wonderful photo.

DeeRunning profile image
DeeRunningGraduate in reply to RobW73

Aww thanks RobW73! The pollution has well and truly settled in now, all grey. Yep I'll keep posting here regularly, it will help keep me accountable. I know how my sneaky mind works 😎

Oldfloss profile image
OldflossAdministrator

Go girl!!! :)

DeeRunning profile image
DeeRunningGraduate in reply to Oldfloss

πŸƒβ€β™€οΈ

lexi6 profile image
lexi6Graduate

Booootiful photo Deerunning. Oi,Oi,Oi.πŸ™‚

DeeRunning profile image
DeeRunningGraduate in reply to lexi6

Thanks mate! 😊

Well done! Great photo and feel-good run.

DeeRunning profile image
DeeRunningGraduate in reply to Christianne57

Thanks, it was a wonderful morning jaunt indeed!

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