Sunshine on window horror....: I had to do the... - Couch to 5K

Couch to 5K

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Sunshine on window horror....

Jell6 profile image
Jell6Graduate
β€’5 Replies

I had to do the windows today.

Boring ? yes

Hot and sweaty? yes

Physically exhausting? Bloody hell, no!!!!

I could have gone round and done my neighbours!!!!

The effects of this are far reaching 😎😎😎😎

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Jell6 profile image
Jell6
Graduate
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5 Replies
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Jullaly profile image
JullalyGraduate

Now that really is congratulations! Id run 5K to get away from the window cleaning cloth lol

Jell6 profile image
Jell6Graduateβ€’ in reply toJullaly

Well so would I to be honest, but I really found it almost effortless.

I don't know what's happening to me, I've just had a week off, and been up and about before 06.00 every day.

This does change you.....

Jullaly profile image
JullalyGraduateβ€’ in reply toJell6

It really does, I am only end week 4 and I feel much more energetic generally. It may sound dramatic but it really can be life changing

Crittermad profile image
CrittermadGraduate

πŸ˜‚ I just did 6 hrs gardening- 5hrs fat burning according to my fit bit - would have stopped by 4 previously

Oldfloss profile image
OldflossAdministratorGraduate

You are feeling the benefits... :) Brilliant:)

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