Thanks everyone for the great advice and encouragement it gave us more confidence. We are two friends over 60 running together mostly and chat in turns all the way. Weirdly it helps with the breathing. Feeling euphoric right now. MaJo
W5r3 in the bag: Thanks everyone for the great... - Couch to 5K
W5r3 in the bag
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MaJoca
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DeeRunningGraduate
That's so inspiring to read! Great stuff x
Well done, we did it ! I have also done this run today. 🤣
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