W2🏃‍♀️3

[jochanc]

As if - i have finished it , was a bit hot but it was so nice to see blue sky. Not sure about week 3 the running looks tough but I have to give it ago can’t stop now . Have a good weekend all enjoy your running is out 💪🏃‍♀️

[SendWine Graduate]

I did mine this morning and I was the same, sweaty but amazed I've finished a second week.

Just imagine we'll be running 3 minutes next week 🤣 I can't quite believe it but if the app says I can do it I'm now starting to believe it's possible.

[jochanc in reply to SendWine]

3mins 😮 well done you for completing week 2 too. Here’s to next week . Let us know how you get on .

[Hidden]

Try not to worry about the next week, this program works so well and guides you gently(?) through each week, subconsciously building you up to achieve your goal!

Before you know it you’ll be running 30 minutes at a time and loving every minute of it!!!

[Lorijay Graduate]

No stopping now, sounds like a great new motto. Well done jochanc, great feeling isn't it.

You'll be fine with W3 I'm sure. I found it quite achievable as long as I kept the pace really slow and steady.

Have a good weekend.

[jochanc in reply to Lorijay]

Thank you