First thing I have changed my name to MichaelH070862 which is my name and date of birth. Anyway went for a walk this morning and started out on a 5k but did 6k the total time was just under 59 minutes but each kilometre was between 9 mins 30 secs in the middle and 10 mins for the last 2km I was quite pleased and amazed at the same time because didn’t, feel exhausted and could have gone further but we will see what happens next time out as I will try to go further.
Michael
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MichaelH070862
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I was thinking about your HM which I think is about 21 km and if I maintained the rate at which I did the 6km it should take me about 3 and a half hours but might think about that once the chemo is finished.
Sounds like a very good walk and a positive step. Great times. I race walk train as well as run and still find it amazing how fast a walking pace can be achieved.
I was quite pleased with the walk as it used to be my C25K route so I was quite happy that I could do the walk in 1 go will see if I can go further on Saturday and on Tuesday will be able to tell the doctor how my walk went.
Good to hear you are doing so well Michael. Your determination alone will get you well and truely on the road to recovery. You are such an inspiration. X
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