W3R3

[SammieCh]

Well run 3 is completed what with a head cold I think I will repeat my last run as I struggled a lot with this one but I’m not going to see it as a failure or even a set back because I’m going to carry on regardless I’m only in competition with my self.

Just keep positive positive positive

[misswobble Graduate]

Well done! There really is no hurry with this. Go steady and nail these sessions 😃👍🏃‍♀️

I always take a big hankie with me as running really makes my nose run, but I see that as a positive 😀

Have fun!

[BeccaTh Graduate]

I am doing this run later today! Well done on doing it